There is so much more that goes into the 90 minutes you see on the pitch. The sweat, hard work and effort that goes into being the best there is to see. Hard work beats talent when talent doesn't work hard.
At Unit 29 Fitness we plan, prepare and coach Jordans sessions to help him become the best athlete he can be. He has the attitude and desire to only get better.
A gym tucked away in an industrial estate in Washington, Tyne and Wear, Unit 29 Fitness provides a quality Strength & Conditioning gym facility. It is fully equipped to provide exceptional results to both athletes and every-day gym and fitness goers.
Unit 29 Fitness has three core offerings which include an open Gym, Fitness Classes and Personal Training. Unit 29 Fitness has recently re-located, where we provide an open gym for anyone to come and use the facility. Our exercise classes include Bootcamps, Cardio Strength, High Intensity Interval Training (HIIT) and Strength & Conditioning for everyone. With over 13 years' experience working in the gym and fitness industry, we also offer personal training to any fitness levels and ability.
Whether your goal is to become fitter, stronger, or to reduce body fat, we are motivated and passionate to help you reach your goal. Unit 29 Fitness sessions cater for all abilities and fitness levels. Everyone is trained like an athlete if you are willing to work hard we will give you the motivation and support to reach your goal. Do not worry about your current fitness levels, think about where you’ll be after a few sessions training with Unit 29 Fitness.
We have trained professional and amateur athletes ranging from England Internationals, Premiership Footballers and Olympians across a range of sports. Unit 29 Fitness in Washington offers a functional approach to training, equipped with squat racks, dumbbells, a range of bars, chains, bands, a sprint track, prowler, farmers walks, strongman and other conditioning equipment.
We will give you everything you need to become a better version of yourself.
Unit 29 has been delivering fitness classes for over 13 years to people of all fitness levels and abilities. As long as you are willing to work hard, we will push you to get the best out of your workouts, to get closer to your goals.
Bootcamps are great for your overall fitness. We cater for everyone, unfit to very fit and all those in the middle.
Burn 100s of calories in this action packed workout and expect to sweat, work hard and feel the benefits.
Lift, pull and push weights. Building muscle and burning fat creating a leaner toned you.
An aerobic, intense fat burning, muscle building workout, combined with a range of training methods to get results.
Be a mother f*cking badass. Get strong, ripped and in athletic shape! Believe the hype!
If you are interested in a free day pass at Unit 29 Fitness then please fill out the form below. We will record your details and your day pass is valid anytime, any session.
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Upon arrival please let Andy the instructor know your name and he will guide you from there.
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