FITNESS GYM

We’re fully equipped with Hammer Strength and plate-loaded machines, plus a full range of cardio, functional, and HYROX training equipment.

Whether you prefer to train solo or jump into one of our classes, we’ve got an option to suit you.

We also offer tailor-made gym programmes designed specifically around your goals.

We deliver fitness classes for all levels and abilities, designed to challenge, motivate, and get results.

Choose from a variety of sessions - including cardio, strength, and hybrid classes that combine the best of both.

There’s no better way to maximise your results than by working with an experienced coach.

With over 20 years of coaching experience, we’ll guide you every step of the way to help you achieve your goals.

Choose from 1-to-1 personal training or small group sessions - both designed to keep you accountable, motivated, and progressing.

Work 1-to-1 or in a group with a coach who has trained hundreds of athletes — from UFC fighters, Cage Warriors world champions to England’s goalkeeper Jordan Pickford.

Benefit from elite-level coaching to take your performance to the next level.

Transform your body with coaching at Unit 29.

We offer a range of training options to suit your goals, schedule and experience level.

Get in touch today, and we’ll help you choose the right programme to get the results you’re after.

Just £38 per month gives you unlimited access to all classes and full gym use.

No contract. No joining fee. Just train.